In this insightful episode of Ageless, hosts Arik and Aurelia Xander explore the profound difference between habits and commitments and why consistency is key to achieving growth—whether in relationships, spirituality, or self-healing. Drawing inspiration from their favorite film, 50 First Dates, they discuss the daily act of "remembering" your commitments to keep life fresh and meaningful.

In this episode of "Ageless," Arik and Aurelia explore the fear of change, the illusion of control, and how mindfulness can help us navigate the unimagined life. Learn practical ways to shift your mindset and embrace the unknown.

In this episode of "Ageless," Arik and Aurelia explore the fear of change, the illusion of control, and how mindfulness can help us navigate the unimagined life. Learn practical ways to shift your mindset and embrace the unknown.