Commitments, Habits, and the Light Within
Season 4: Episode 2
In this thought-provoking episode of Ageless, Arik and Aurelia dive into the ageless wisdom of consistency and what it truly means to commit—whether in relationships, personal growth, or spiritual practices. Inspired by one of their favorite films, 50 First Dates, they explore the importance of “remembering” our commitments every day and why habits, though automatic, are no substitute for conscious dedication.
From the challenges of modern social media’s inconsistency to reflections on Sagittarius energy and spiritual seekers, Arik and Aurelia discuss how habits can either trap us in patterns or free us through intentional effort. As we approach the winter solstice, the hosts share insights on facing our inner darkness and embracing the light as it begins to grow again—a powerful metaphor for transformation during this festive, yet often challenging, season.
Also on the table:
Movie reviews as karmic lessons—do films hold the key to growth without real-life tragedy?
Navigating family gatherings during the holidays with compassion and mindfulness.
The line between well-being and true spirituality—why it’s more than “feeling good.”
Tune in for an engaging conversation filled with deep reflections, relatable humor, and actionable wisdom to carry you through the holidays and beyond.
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Connect & Learn More: arikxander.com | Ageless Podcast on all platforms
This is Arik and Aurelia, and we're here to talk about life and interesting things! Or so we think (as Aurelia says!)
Ageless is a lighthearted, humorous, and intense discussion on human life, spirituality, and all the confusion most people find themselves in.
