Season 3: Episode 22

This podcast episode explores the theme of control and the fear of change, which often manifests as anticipating negative outcomes. Arik and Aurelia discuss how individuals cope with the uncertainty of life and the tendency to expect bad news, delving into the psychological and philosophical aspects of control, mindfulness, and belief in the inherent goodness of life. They highlight practical ways to shift one's mindset, such as believing in the intention of the All Good, practicing mindfulness to see the good in every situation, and tackling inner work to anticipate beneficial outcomes instead of negative ones. The conversation underscores the importance of self-responsibility and the potential for personal growth and transformation through conscious effort and perspective shifts.

This is Arik and Aurelia, and we're here to talk about life and interesting things! Or so we think (as Aurelia says!)

Ageless is a lighthearted, humorous, and intense discussion on human life, spirituality, and all the confusion most people find themselves in.